Take control of your health and future.

HOPE FOR THOSE DIAGNOSED AND LIVING WITH CONCUSSIONS AND/OR TRAUMATIC BRAIN INJURIES

I’m Christina Smith, Canadian Olympian and I was diagnosed with a Traumatic Brain Injury (TBI) in 2013 due to cumulative micro-brain trauma from Bobsleigh.

Today, I have resolved most symptoms and am working to achieve optimal health. We have created Concussions HOPE for people who have been newly diagnosed, currently living with and/ or have an unsuspected brain injury due to a concussion, TBI or cumulative micro-brain trauma.

Our goal is to provide a free resource of information with science-based strategies that have enabled me to live a drug-free, healthy life since my diagnosis. Below you will find information on the key components of Concussions Hope, along with useful guidelines and links to the research explaining the science behind the strategies. I invite you to hear more of our story and begin your journey to regain control of your health and future.

OUR SITE IS CURRENTLY UNDER CONSTRUCTION SO PLEASE RETURN SOON TO FIND VIDEOS, PDFS AND LINKS TO INFORMATION ON:

Brain mapping via QEEG (quantitative electroencephalogram)

Breathing

Cold Water Therapy

Community

Continuing Education

Emotional Intelligence

Environment

Exercise

Hydration

Immune Function

Journaling

Meditation

Mindset

Nutrition

Self Care

Sleep

Supplements

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